Left Hand offers a variety of classes, whether you are serious about training for your fight career or simply looking for a great workout, we have the perfect options available to meet your fitness needs.
Our Muay Thai classes will focus on the details of the sport and will include pad work, drills, and traditional techniques not often taught in the states.
Required equipment: Gloves(12-16oz.), shin guards, mouth piece
This Muay Thai class focuses on basic techniques and the fundamentals of the sport. It is a great class for new students and beginners or advanced athletes looking to refine their techniques.
Required equipment: Gloves(12-16oz.), shin guards, mouth piece
Competition training classes will have a heavy focus on fight preparation through drilling, sparring, and clinch.
Required equipment: 16oz gloves, shin guards, mouth piece, protective cup(for gentlemen)
In need of a good sweat? This class has you covered, get your fix hitting the heavy bag while enhancing your aerobic capacity. The class will also incorporate the use of kettlebells and body weight movements.
Required equipment: Gloves(10-16oz)
Our strength and conditioning classes are a fun and challenging approach to fitness, open to all levels. These classes will begin with a weight lifting segment and then move into interval or circuit training designed to improve overall strength and conditioning. These classes are also intended for Muay Thai competitors to stay fit in the off seasons!
At Left Hand Muay Thai, we strongly believe that an introduction to martial arts at a young age has many important benefits to children. Our kids classes help build confidence, self defense skills, discipline, and respect while teaching Muay Thai in a fun and safe environment.
Required equipment: Gloves & Shin Guards
Attend any class, any time.
Attend any class, any time, without an annual contract.
Save on membership rates by purchasing a one year membership upfront.
Access to our facilities whenever a class is not in session.
Unlimited kids classes. Open to children ages 5 - 12 years old.
Only in town visiting or not sure you're hooked yet? We offer single class rates for those looking to drop in for a class here and there.
Unsure about a membership commitment? We offer class packs to use at your convenience at a lower rate than the drop in fee. Class pack purchases are good for 4 months from the date of purchase.
Left Hand Muay Thai is home to some of the most experienced and decorated fighters and coaches in the sport. If you are looking to advance your fighting career or supercharge your Muay Thai skills, you have come to the right place. Please contact us directly for pricing.
One on one private training with a member of our coaching team. Pricing is dependent upon which coach is booked.
Save on single session rates by purchasing a 5, 10, or 20 Pack of private training sessions with one of our coaches. Pricing is dependent upon which coach is booked.
Pricing is dependent upon which coach is booked.
Pricing is dependent upon which coach is booked.
Pricing is dependent upon which coach is booked.
Pricing is subject to change at any time.
Left Hand Muay Thai
5223 Laurel Canyon Boulevard, Valley Village, California 91607, United States
Copyright © 2025 Left Hand Muay Thai - All Rights Reserved.
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