Schedule
Muay Thai All Levels
Monday - Thursday:
6am
8am
12pm
7pm* (Monday & Wednesday only)
Friday:
7am
8am
12pm
Muay Thai FOUNDATIONS
Monday - Friday:
6pm
Saturday:
10am
Boxing for Muay Thai
Monday, Wednesday, & Friday:
9am
Muay Thai Competition Training
Tuesday & Thursday:
7pm - 8:30pm
Cardio Combat
Tuesday & Thursday:
9am
Saturday & Sunday:
8am
CROSSFIT FOR MUAY THAI: Strength & Conditioning
Monday - Friday:
8am
6pm
Mobility for Muay Thai
Thursday:
5:30pm-6pm
Kids
Monday:
4:30pm
Tuesday & Thursday:
4pm
Saturday:
9am
OPEN MAT SPARRING
Sunday:
9am-11am